Sometimes you've just got to have dumplings. Yes, another day and another craving for comfort food - at least today I can admit the cause of the cravings is that I am 12 weeks pregnant :) So yes, that's why the diet has been abandoned and my creativity in the kitchen took a bit of a dip whilst I was in the throes of morning sickness! I'm now coming out the other side, but craving the stodgy stuff that would do nothing but pile on the weight. So I decided to see if I could come up with a lower carb, wheat free equivalent to dumplings. I was slightly hampered by not having any veggie suet in the house but it worked fine with regular margerine.
The soup is my 'whatevers in the fridge that needs eating + lentils' recipe; today we had two bunches of salad onions, carrots, celery and a green pepper which were fried in olive oil with a little garlic. When they're starting to brown add a cup of red lentils and cover with stock then simmer for 20 minutes or so until the veggies are tender and the lentils are mushed.
Chickpea Dumplings
4 ounces of gram flour
2 ounces of veggie margerine
1/4 cup of rice milk
1/2 tsp of baking powder
Put the gram flour, baking powder and marg into a bowl and mix with your fingers until you get a breadcrumby texture. Add enough of the rice milk to make a soft dough. Spoon this onto the top of your cooked stew, cover with a lid and let simmer for another 20 minutes or so until the dumplings are puffy and solid.
Enjoy!
Showing posts with label vegan. Show all posts
Showing posts with label vegan. Show all posts
Tuesday, 31 August 2010
Monday, 24 May 2010
Aubergines in honey and almond sauce
The photo really doesn't do this one justice! We had a couple of aubergines to use up, and I really fancied making it with the Al'fez Honey and Almond Tagine Sauce that I adore but the cupboard was bare. Doh! Not to be deterred, I thought back to the vegan carbonara sauce that I'd tried a while back and though that I could probably do something similar here. The result was just what I was looking for. Almondy with hints of honey, cinammon and nutmeg. We had it with quinoa for a low carb, high protein feast for the senses! Here's how I did it...
Heat some sunflower oil in a pan and add a cinammon stick, fry until the flavour is released and then add a chopped onion and the aubergine, cook until soft adding water if necessary. Meanwhile in the blender whizz up 1 cup of almonds with 1 tbsp of peanut butter, a clove or two of garlic and a couple of tablespoons of honey. Take 300ml of stock and add just enough to get the nuts blended, then when its houmousy in texture add the rest of the stock. Pourt this onto the cooked aubergine and onion, cook through (it will thicken up when heated) and then add grated nutmeg. Enjoy!
Wednesday, 3 March 2010
Sweetcorn Fritters
I love El Piano in York. It's a vegan, gluten and nut free restaurant and is the one place in the world (other than their branch in Spain) where I can eat everything on the menu without thinking about it twice. Which would be great in itself, but when you add in that the food is tapas style, spans the world in its influences and the setting is a funky, upbeat and casual restaurant you have a recipe for a very happy me. On a recent visit with non-veggie, non-coeliac friends who love the place too, my SO bought me the El Piano cookbook. Glee! It's a great book for cooks (it assumes you know how to make basic food already) packed full of simple recipes for some of the tastiest food on the planet. Since I've had it, I've made dinner from it multiple times but its been so good I haven't paused to take pictures or blog about it! We ate butternut squash curry and coconuty dhal, we've had aubergine bake (with tomato, pepper and fennel sauce) and today for lunch we had sweetcorn fritters.
Like the other recipes, this one is nice and simple. You whizz up a tin of sweetcorn, in its juice, in a food processor then add chilli, chopped onion, sugar (which I think you could probably cut down on the recipe quantity) and polenta to make patties which are deep fried til golden. We ate them with a salad and some sweet chilli dipping sauce which was a great combo. I was scaling down the recipe and guestimated the amount of sugar, but think I would probably drop it a little lower next time around as they were a bit too 'cakey' in their sweetness for my taste. Made in less than 20 minutes though!
The book itself is bright and colourful, and written in a casual style. Each page is a recipe which is written in a step format rather than the usual ingredients then method style. Most recipes are 4 or 5 steps. One thing I love about El Piano is how packed with flavour all their dishes are, and looking at the recipes has taught me a few new techniques that I've already taken elsewhere.
The recipe book is available from their website or the restaurant itself.
Like the other recipes, this one is nice and simple. You whizz up a tin of sweetcorn, in its juice, in a food processor then add chilli, chopped onion, sugar (which I think you could probably cut down on the recipe quantity) and polenta to make patties which are deep fried til golden. We ate them with a salad and some sweet chilli dipping sauce which was a great combo. I was scaling down the recipe and guestimated the amount of sugar, but think I would probably drop it a little lower next time around as they were a bit too 'cakey' in their sweetness for my taste. Made in less than 20 minutes though!
The book itself is bright and colourful, and written in a casual style. Each page is a recipe which is written in a step format rather than the usual ingredients then method style. Most recipes are 4 or 5 steps. One thing I love about El Piano is how packed with flavour all their dishes are, and looking at the recipes has taught me a few new techniques that I've already taken elsewhere.
The recipe book is available from their website or the restaurant itself.
Sunday, 3 January 2010
Corn Bread and lentil pate
Ah Christmas. Lovely gifts for using in my kitchen. This year I got a pretty Ciroa Miniamo Cupcake Stand and some of their silicone cupcake cases too. Unfortunately I also got on Wii Fit Plus and found out I'd piled on 1/2 a stone in the last few months between comfort eating and celebrating, so making cupcakes was out of the question. Doh!
I've been inspired lately by reading Cafe Karma which is the blog of the wife of an online friend of mine. She makes some incredible vegan food and has recently posted about cornbread which reminded me how easy and delicious it is to make and suitable for my gluten free diet! I sorted out my printed out recipes yesterday and found a few cornbread recipes I meant to try, and some of the lentil pate recipes I used to make quite often for lunch so when my SO asked me today "What's for lunch?" I had an immediate answer! But more exciting was the prospect of using my cupcake cases to bake the cornbread. Yay!
Cornbread muffins
2 cups of cornmeal
2 tsp baking powder
1 tsp salt
1 egg, beaten
1 1/2 cups of milk (I used rice milk)
2 tbsp of vegetable oil.
Preheat the oven to Gas Mark 8. Combine dry ingredients in one bowl and wet in another, then mix together. Pour into muffin cases and bake for 10-15 minutes until they're golden and pulling away from the tin slightly. Makes 12 muffins. You can also bake this in a 9inch cake tin and cut into slices.
Lentil Dip
1 tin of lentils
1 onion
Butter or margerine
2 cloves of garlic
1 tbsp tomato puree
Balsamic Vinegar
Mushroom Ketchup
Fry the onions and garlic gently in a little butter or margerine until caremallised. Add to the blender with the lentils (drained and rinsed) and the tomato puree and blend until smooth. Add dashes of vinegar and mushroom ketchup until you have the taste you want.
The cornbread popped out of those muffin tins leaving them squeaky clean, wonderful! The lunch was enjoyed by all of us, especially my 3 year old who had great fun working the food processer with me and 'tasting' the dip! I am sad to report the loss of my Global mini-cleaver though, which broke into two pieces on being dropped today. It was a great knife, but at least I now have an excuse to go knife shopping for the first time in a decade - those Global Knives are sheer awesome.
I've been inspired lately by reading Cafe Karma which is the blog of the wife of an online friend of mine. She makes some incredible vegan food and has recently posted about cornbread which reminded me how easy and delicious it is to make and suitable for my gluten free diet! I sorted out my printed out recipes yesterday and found a few cornbread recipes I meant to try, and some of the lentil pate recipes I used to make quite often for lunch so when my SO asked me today "What's for lunch?" I had an immediate answer! But more exciting was the prospect of using my cupcake cases to bake the cornbread. Yay!
Cornbread muffins
2 cups of cornmeal
2 tsp baking powder
1 tsp salt
1 egg, beaten
1 1/2 cups of milk (I used rice milk)
2 tbsp of vegetable oil.
Preheat the oven to Gas Mark 8. Combine dry ingredients in one bowl and wet in another, then mix together. Pour into muffin cases and bake for 10-15 minutes until they're golden and pulling away from the tin slightly. Makes 12 muffins. You can also bake this in a 9inch cake tin and cut into slices.
Lentil Dip
1 tin of lentils
1 onion
Butter or margerine
2 cloves of garlic
1 tbsp tomato puree
Balsamic Vinegar
Mushroom Ketchup
Fry the onions and garlic gently in a little butter or margerine until caremallised. Add to the blender with the lentils (drained and rinsed) and the tomato puree and blend until smooth. Add dashes of vinegar and mushroom ketchup until you have the taste you want.
The cornbread popped out of those muffin tins leaving them squeaky clean, wonderful! The lunch was enjoyed by all of us, especially my 3 year old who had great fun working the food processer with me and 'tasting' the dip! I am sad to report the loss of my Global mini-cleaver though, which broke into two pieces on being dropped today. It was a great knife, but at least I now have an excuse to go knife shopping for the first time in a decade - those Global Knives are sheer awesome.
Labels:
cornbread,
gluten free,
lentil,
lentil dip,
vegan,
vegetarian
Monday, 16 March 2009
Aubergine and Potato Bake
Tonight's culinary adventure needed to involve aubergines and potatos, and google was kind enough to provide a link to a recipe for Aubergine and Potato bake at cookitsimply.com.
This was basically a moussaka/lasagne type dish and made vegetarian by leaving out the garlic sausage also omitting the cheese would make it vegan easily enough. The cheese did add to the flavours but I think it would have been tasty without it. It was quite time consuming to prepare, taking me an hour to get all the potato and aubergine slices prepared and the tomato sauce made, but I could have done this quicker if I'd used two pans; I was just being economical as my dishwasher is broken at the moment! Once it was layered up I baked it for 15 minutes without the cheese, then added it and baked for the remaining 15 before finishing it under the grill to get it nice and brown.
It was a very tasty dish with some nice flavours, filling and comforting, and would have been accompanied well by a salad and some nice foccacia or similar. I would cut the potato into thinner slices if I made it again, they were about 1cm thick this time and that made them a bit chunky.
This was basically a moussaka/lasagne type dish and made vegetarian by leaving out the garlic sausage also omitting the cheese would make it vegan easily enough. The cheese did add to the flavours but I think it would have been tasty without it. It was quite time consuming to prepare, taking me an hour to get all the potato and aubergine slices prepared and the tomato sauce made, but I could have done this quicker if I'd used two pans; I was just being economical as my dishwasher is broken at the moment! Once it was layered up I baked it for 15 minutes without the cheese, then added it and baked for the remaining 15 before finishing it under the grill to get it nice and brown.
It was a very tasty dish with some nice flavours, filling and comforting, and would have been accompanied well by a salad and some nice foccacia or similar. I would cut the potato into thinner slices if I made it again, they were about 1cm thick this time and that made them a bit chunky.
Subscribe to:
Posts (Atom)